{"product_id":"khalis-made-talbina-100-organic-sunnah-superfood-barley-porridge-with-nuts-honey","title":"Khalis Made Talbina | 100% Organic Sunnah Superfood | Barley Porridge with Nuts \u0026 Honey","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"16:1-16:57;548-604\"\u003e\u003cstrong\u003eTalbina — The Healing Sunnah Superfood, Crafted Pure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"18:1-18:346;606-951\"\u003eTalbina is a traditional barley-based porridge recommended by \u003cstrong\u003eProphet Muhammad ﷺ\u003c\/strong\u003e as a remedy for grief, illness, and weakness. Khalis Made Talbina honours that timeless wisdom — made from \u003cstrong\u003e100% pure, stone-ground barley\u003c\/strong\u003e blended with premium nuts, natural honey, and wholesome seeds. No artificial flavours. No preservatives. No shortcuts.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"20:1-20:357;953-1309\"\u003eUnlike mass-produced alternatives, our Talbina is \u003cstrong\u003esmall-batch crafted\u003c\/strong\u003e to preserve every nutrient, every mineral, and every drop of natural goodness. Whether you are recovering from illness, boosting your child's development, managing stress, or simply seeking a clean, nourishing breakfast — Khalis Made Talbina is your daily dose of Prophetic healing.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"22:1-22:36;1311-1346\"\u003e\u003cstrong\u003eWhy Choose Khalis Made Talbina?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" data-sourcepos=\"23:1-28:56;1347-1677\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"23:1-23:48;1347-1394\"\u003e✅ Sourced from certified organic barley farms\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"24:1-24:59;1395-1453\"\u003e✅ Cold-processed to retain maximum beta-glucan and fibre\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"25:1-25:60;1454-1513\"\u003e✅ Enriched with real nuts, dried dates, and natural honey\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"26:1-26:57;1514-1570\"\u003e✅ Zero artificial additives, colours, or preservatives\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"27:1-27:51;1571-1621\"\u003e✅ Suitable for children, adults, and the elderly\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"28:1-28:56;1622-1677\"\u003e✅ Prepared fresh in small batches — every single time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"30:1-30:71;1679-1749\"\u003eA single warm bowl a day is all it takes. Make it your morning ritual.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" data-sourcepos=\"34:1-34:18;1756-1773\"\u003eINGREDIENTS\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"36:1-36:37;1775-1811\"\u003e\u003cstrong\u003ePure. Wholesome. Nothing Hidden.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"overflow-x-auto w-full px-2 mb-6\" data-sourcepos=\"38:1-49:70;1813-2567\"\u003e\n\u003ctable class=\"min-w-full border-collapse text-sm leading-[1.7] whitespace-normal\"\u003e\n\u003cthead class=\"text-left\"\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003eIngredient\u003c\/th\u003e\n\u003cth scope=\"col\" class=\"text-text-100 border-b-0.5 border-[hsl(var(--border-300)\/0.6)] py-2 pr-4 align-top font-bold\"\u003eWhy It's In There\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eStone-Ground Barley (Jau)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eThe core Sunnah grain — rich in beta-glucan fibre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eNatural Honey\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eRaw sweetener and natural antibacterial agent\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eAlmonds (Dana Badam)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eBrain health, healthy fats, vitamin E\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003ePistachios (Pista)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eAntioxidants, heart health, energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eCashews (Kaju)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eMagnesium, iron, immune support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eChar Maghaz (Four Seeds)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eTraditional brain tonic — melon, watermelon, pumpkin, cucumber seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eDried Dates (Khajoor\/Chohara)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eNatural iron, fibre, and energy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eFennel \u0026amp; Cardamom (Sonf Laichi)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eDigestion, anti-bloating, fresh flavour\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eFox Nuts (Phool Makhana)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eCalcium, antioxidants, kidney health\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eBarley Sago (Sago Dana)\u003c\/td\u003e\n\u003ctd class=\"border-b-0.5 border-[hsl(var(--border-300)\/0.3)] py-2 pr-4 align-top\"\u003eExtra fibre and a smooth, creamy texture\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"51:1-51:64;2569-2632\"\u003e\u003cstrong\u003e\u003cbr\u003eNo milk powder. No refined sugar. No artificial thickeners.\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" data-sourcepos=\"55:1-55:15;2639-2653\"\u003eBENEFITS\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"57:1-57:40;2655-2694\"\u003e\u003cstrong\u003e8 Proven Health Benefits of Talbina\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"59:1-60:192;2696-2923\"\u003e\u003cstrong\u003e🧠 Boosts Brain Health \u0026amp; Memory\u003c\/strong\u003e Beta-glucan in barley combined with omega-rich nuts like almonds and char maghaz actively supports memory, concentration, and cognitive function. Ideal for students and working professionals.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"62:1-63:195;2925-3156\"\u003e\u003cstrong\u003e💪 Supports Growth \u0026amp; Development\u003c\/strong\u003e Loaded with proteins, essential minerals, calcium, and vitamins, Khalis Made Talbina provides the nutritional foundation children need to grow strong bones, muscles, and a healthy immune system.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"65:1-66:182;3158-3375\"\u003e\u003cstrong\u003e❤️ Strengthens Natural Immunity\u003c\/strong\u003e The combination of raw honey, phool makhana, and antioxidant-rich nuts creates a powerful immune-boosting blend that helps your body fight infections naturally, season after season.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"68:1-69:177;3377-3593\"\u003e\u003cstrong\u003e🍽️ Improves Digestion \u0026amp; Gut Health\u003c\/strong\u003e Barley is one of the highest dietary fibre grains known to science. It feeds healthy gut bacteria, regulates bowel movements, reduces bloating, and soothes the digestive tract.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"71:1-72:190;3595-3828\"\u003e\u003cstrong\u003e⚡ Provides Sustained, Crash-Free Energy\u003c\/strong\u003e Unlike processed cereals that spike and crash your blood sugar, Talbina's complex carbohydrates and natural sugars from dates and honey release energy slowly — keeping you active for hours.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"74:1-75:197;3830-4055\"\u003e\u003cstrong\u003e💖 Supports Heart Health\u003c\/strong\u003e Barley's soluble fibre (beta-glucan) has been clinically shown to reduce LDL (bad) cholesterol. Combined with heart-healthy nuts, Talbina is one of the most heart-friendly foods you can eat daily.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"77:1-78:225;4057-4336\"\u003e\u003cstrong\u003e😌 Reduces Stress, Anxiety \u0026amp; Promotes Better Sleep\u003c\/strong\u003e Talbina was specifically recommended by the Prophet ﷺ to relieve grief and sadness. Barley contains tryptophan, a precursor to serotonin, the brain's natural mood stabiliser — helping reduce stress and improve sleep quality.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"80:1-81:192;4338-4570\"\u003e\u003cstrong\u003e⚖️ Aids in Healthy Weight Management\u003c\/strong\u003e High fibre content keeps you full longer, naturally reducing unhealthy cravings and overeating. A warm bowl of Talbina at breakfast is one of the most effective, natural appetite controllers.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\" data-sourcepos=\"85:1-85:17;4577-4593\"\u003eHOW TO USE\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"87:1-87:31;4595-4625\"\u003e\u003cstrong\u003eSimple. Quick. Nourishing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"89:1-90:88;4627-4735\"\u003e\u003cstrong\u003eStep 1 — Measure\u003c\/strong\u003e Add \u003cstrong\u003e2 heaped tablespoons\u003c\/strong\u003e (approx. 30g) of Khalis Made Talbina powder to a saucepan.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"92:1-93:94;4737-4847\"\u003e\u003cstrong\u003eStep 2 — Mix\u003c\/strong\u003e Pour in \u003cstrong\u003e1 cup (250ml)\u003c\/strong\u003e of milk (full-fat for best results) or water. Stir well to combine.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"95:1-96:150;4849-5016\"\u003e\u003cstrong\u003eStep 3 — Cook\u003c\/strong\u003e Heat on \u003cstrong\u003elow to medium flame\u003c\/strong\u003e for \u003cstrong\u003e5–7 minutes\u003c\/strong\u003e, stirring continuously to prevent lumps. The mixture will thicken into a smooth, creamy porridge.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"98:1-99:150;5018-5198\"\u003e\u003cstrong\u003eStep 4 — Sweeten Naturally\u003c\/strong\u003e Remove from heat. Stir in \u003cstrong\u003e1 teaspoon of raw honey\u003c\/strong\u003e or add a few chopped dates. Do not add honey while cooking — heat destroys its natural enzymes.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"101:1-102:115;5200-5341\"\u003e\u003cstrong\u003eStep 5 — Serve \u0026amp; Enjoy\u003c\/strong\u003e Serve warm as a breakfast, post-workout meal, or evening snack. Garnish with sliced almonds or a drizzle of honey.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"104:1-104:17;5343-5359\"\u003e\u003cstrong\u003e💡 Pro Tips:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" data-sourcepos=\"105:1-108:56;5360-5621\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"105:1-105:69;5360-5428\"\u003eFor a richer flavour, use warm full-fat desi milk instead of water\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"106:1-106:63;5429-5491\"\u003eAdd a pinch of cinnamon for extra anti-inflammatory benefits\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"107:1-107:74;5492-5565\"\u003ePerfect for children aged 2 and above — adjust quantity to half serving\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"108:1-108:56;5566-5621\"\u003eCan also be used as a smoothie base when blended cold\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"110:1-112:61;5623-5781\"\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 2 tablespoons (30g) per serving \u003cstrong\u003eServings Per Pack:\u003c\/strong\u003e ~16 servings (500g pack) \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eBest Consumed:\u003c\/strong\u003e Morning on an empty stomach or before bed.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"51:1-51:64;2569-2632\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Khalis Made","offers":[{"title":"1kg","offer_id":52615007338783,"sku":null,"price":4790.0,"currency_code":"PKR","in_stock":true},{"title":"500g","offer_id":52615007371551,"sku":null,"price":2490.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0907\/8430\/1343\/files\/KhalisMade-TalbinaBanner2.png?v=1781366077","url":"https:\/\/khalismade.pk\/products\/khalis-made-talbina-100-organic-sunnah-superfood-barley-porridge-with-nuts-honey","provider":"Khalis Made","version":"1.0","type":"link"}